People participating in a yoga class in a bright room with large windows and views of trees outside, some seated and stretching, practicing yoga poses.

Community-Building & Team Retreats

I design and facilitate custom retreats and community-building sessions for teams and groups navigating transition, conflict, or the need for renewed purpose. The work is embodied, relational, and built around what your group actually needs.

Photo: Leading yoga in community at the inaugural Future Front Creative Retreat at The Line Hotel. Photo by Yvonne Uwah.

You leave feeling centered, grounded, and ready — not just inspired

Every person feels individually supported, even in a group setting

The combination of modalities (yoga, coaching, circle, creative practice) works together as a whole experience, not a menu of separate activities

You come as a group and leave more bonded than when you arrived

Rated 5 stars by every attendee

Reviews from a Community Wellness Gathering(2024)

"Our group bonded and we each felt individually supported and lifted up."

— Chelsea

"It supported me in terms of creating a space for total relaxation and mindfulness, enjoyment of the presence of other people committed to this goal, and a feeling of support as well as sound advice."

— Ali

“The whole combination [of activities] was ideal."

— Retreat Participant

A group of people participating in a yoga or stretches class, all in a flexed position with arms extended forward, in a bright, indoor space with potted plants.

Sample Retreat Schedule

  • Team eases into the day with light bites, creative prompts, and a welcome circle to set the tone.

  • Guided outdoor movement like community yoga and meditation to start building capacity and relaxing the nervous system.

  • Retreat crew will break for lunch and have free time to stretch, move, and soak up some fresh air.

  • Hands-on time to explore the daily theme—whether it’s art, building, storytelling, or movement.

  • We'll end the day with a closing circle before participants head home for the evening.

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and connect.

Connect

  • Every engagement is custom — designed around your group's specific needs, dynamics, and goals. There's no off-the-shelf agenda. We start by getting clear on what your group needs and build from there.

  • Sessions can include group facilitation, community circles, journaling and reflective practice, mindfulness, and creativity as a pathway to connection. The mix depends on what your group is working through and what will actually land for them.

  • Yes. We co-design the experience together so it fits your group — and I handle the facilitation from start to finish.

  • That depends on your goals. Engagements can range from a half-day session to a multi-day retreat. We'll figure out the right container during our initial conversation.

  • Leadership teams, cohorts, school and nonprofit staff, ERGs, and community groups navigating transition, conflict, or the need for renewed connection and purpose.

  • We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote.

  • Reach out through the contact form and tell me a little about your group and what you're hoping to create. We'll go from there.